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TRANSFORMATIONS

Online Coaching

What's Included ?

A PERSONALISED WEIGHT TRAINING AND CARDIOVASCULAR TRAINING PROGRAMME. FOCUSING ON EXERCISE SELECTION, TRAINING INTENSITY AND VIRTUAL TECHNIQUE CORRECTIONS.

WEEKLY CHECK INS – WITH FEEDBACK

BE KEPT ACCOUNTABLE WITH WEEKLY CHECK INS AND RECEIVE DETAILED FEEDBACK WITH SPECIFIC CHANGES FOR THE WEEK AHEAD

Transformations: Sobre
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